WOD – 5.15.21

Workout of the Day
For time:
Run 800m
30 Kettlebell Swings (70#/53#)
5 Rope Climbs
Run 400m
20 Kettlebell Swings (70#/53#)
3 Rope Climbs
Run 200m
10 Kettlebell Swings (70#/53#)
1 Rope Climb

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